Mel Robbins on Instagram: "What if the only thing standing between you and better health… is what you believe? Dr. @ellenjlanger, Harvard’s first tenured woman in psychology and a legend in the field, brought the science to back it up in this episode of @themelrobbinspodcast. In one of her most famous studies, hotel housekeepers lost weight, lowered their blood pressure, and improved their fitness - just by being told their work counted as exercise. Comment ‘Ellen’ and I’ll DM you the link to th

Cream vs Crème 🤯 #food #eatinghabits #satvicmovement #satvicyouth

TechSimplify on Instagram: "iPhone iOS 26 vs iOS 18 Ringtone Comparison (All New Sounds!) . . . Apple keeps refreshing the iPhone experience with every update—and that includes ringtones and alert sounds! 🔊📱 In this video, we’ll do a side-by-side iPhone iOS 26 vs iOS 18 ringtone comparison. From the classic tones to the new iOS 26 ringtones, you’ll hear exactly what’s changed and which one sounds better. 🎵 What you’ll discover in this video: ✔️ All default ringtones in iOS 18 vs iOS 26 ✔️ Not