Part 1 | face cracking

I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos

Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok

The most colorful aquarium I've ever seen, and it's made of LEGO bricks! Icons series set #10366 Tropical Aquarium will be available in stores on November 16, 2025. It consists of 4154 pieces and costs 479.99 USD / 449.99 EUR / 1949.99 PLN. What I like: - Looks cool - so many tiny and colorful pieces making underwater plants (coral reef) are awesome. We have here chefs hats, Adventurers helmets, broom tips and many more elements used smart to create beautiful reef - Moving parts - you can move f

Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.