Sara Harvey started Agony Autie online after being diagnosed on the autism spectrum as an adult. One of the most frequently asked questions she gets is: what is stimming? | ABC listen

Do you stimm? 💭 ❓What is stimming? 🤔 ADHD stimming is a self-stimulating behavior. ❓Why do we stimm? 🤔 Stimming is often done to self-soothe or to increase focus and attention. ❓Does everyone with ADHD stim? Stimming is a universal behavior that can occur in anyone. It is not exclusive to ADHD or any other medical condition. Stimming exists on a continuum. Some people may stim, while others may not. Some may stim occasionally and others may stim excessively. #adhd #adhdeducation #adhdexplaine