Assisted Pull Up | FULL TUTORIAL | Complete guide & Best tips to improve mind muscle connection
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YouTubeATLASTHETICS
Assisted Pull Up | FULL TUTORIAL | Complete guide & Best tips to improve mind muscle connection
This is the assisted pull up, one of my favorite exercises for beginners and advanced lifters to grow the lats. This is a complete guide on how to do an assisted pull up. FOLLOW ME ON SOCIAL MEDIA: https://www.tiktok.com/@UCHHHdNwvgO4tgE26dy4DbnA https://www.instagram.com/atlas_thetics/
5.4K viewsJul 26, 2023
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