When you’re stressed, anxiety can increase, and if you also have bipolar symptoms, everything can feel even more intense. Your mood might change, your appetite could shift, and it may be tough to ...

From walking and puzzles to creative expression and self-care, these strategies can help reduce stress and bring emotional relief. During times of stress, anxiety can ramp up — and when layered on top ...

The data supporting this study’s findings are available from the corresponding author (A.Y.K.L.) upon reasonable request. Background: This study explored the association of students’ mental health ...