Your next stop will be Hiraya's hub. After exiting the trolley, go to the right and use the first available teleporter to be taken to the first level. Level 1.1 Upon starting, go right until you reach ...

Upon starting, go straight and head down the stairs to enter the house. There isn't much to explore inside but be sure to check out the phonograph (called a Loggagraph in this world) on the table to ...

Knowledge boost: Strengthening the erector spinae (muscles along the spine) and transversus abdominis (the deepest abs) can ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...