How daylight saving time affects your health

Increasingly research suggests that clock changes may adversely affect people's health. The strongest evidence relates to ...

How turning clocks in US could be fueling heart disease and obesity — Here’s what happens to your body during daylight saving time

Health experts caution that the seasonal clock adjustment associated with daylight saving time could have adverse effects, ...

When do we change the clocks? Here's when daylight saving time ends in 2025

The time changes twice a year — once in the spring and once in the fall — and in November, clocks will "fall back," meaning ...

Here’s what happens to your body when clocks ‘fall back’ an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll ...
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When is daylight saving time?

Daylight saving time (DST) is a period when clocks are set one hour ahead to extend evening daylight during warmer months in the United States. The practice, which began in 1918, involves advancing ...
Opinion

An Indigenous approach shows how changing the clocks for Daylight Saving Time runs counter to human nature – and nature itself

In this Indigenous context, Daylight Saving Time is nonsensical – if not outright comical. Time can’t be changed any more than a clock’s hands can grab the Sun and move its position in the sky. The ...