MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Arizona State is coming off a season-defining win, but Kenny Dillingham won’t let his ASU back down from another challenge ...

Today's numerology readings offer guidance for each number, emphasizing self-discovery, caution with agreements, managing ...

Matlock Town produced a dominant home performance to see off bottom-of-the-table Blyth Town 6-2 at the Proctor Cars Stadium ...

Lee Trahan is running for reelection, and four others are joining the race to fill two at-large seats on the council.

George Whipple (left) and Nathan Whipple (right) share a moment together after completing the Mankato Marathon. George, who was 361 days sober off a methamphetamine addiction on Oct. 18, complete the ...

Dogs have perfected a vocal triage system consisting of a soft warning bark that may escalate to a growl, and in extreme ...

And yet, the New England Patriots felt comfortable making him the first offensive lineman off the board in this year’s draft.

The Outer Worlds 2 is damn fun. The Outer Worlds 2 follows an unnamed protagonist, known as “Commander” by their peers, who is double-crossed by a trusted associate right in the first mission. After a ...

What a return to the top-flight. Sunderland move up to second after an impressive win at Chelsea. Chelsea squander a 1-0 lead ...

As weather patterns continue to shift, you can expect bumpier flights, a situation airlines are still learning to navigate.

Sean Dyche is back and you will be relieved, or annoyed, to know he has not changed. He has not mellowed, he has not altered, ...