Lamont Roach vs. William Zepeda takes place Aug. 1 at The Theater at Virgin Hotels in Las Vegas. Start time, watch details, ...

The Flippin’ 5K on Aug. 22 is now part of the CRR race circuit and new 5K races are scheduled for Sept. 26 and Oct. 31.

While most runners set a goal to get faster, an even more pointed (and beneficial) objective is to improve your VO2 max. Not only does this metric—a measure of how much oxygen you can take in and use ...

Free eight-week training plans for the 2026 Santa Monica Classic are now available from LA Road Runners. The race takes place ...

Many runners think of endurance as an aerobic engine problem, which training your heart, lungs, and other aspects of your ...

Kids gather to make Lego robots; teens create digital music, movies, and games with computers and mixers; and students engineer new projects while adults create prototypes for small business products ...