For U.S. women's national team head coach Emma Hayes, much of the last year has been an exercise in planning for the ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Pilates has taken over as a wellness trend. While the slow and controlled movements offer a number of health benefits, many ...

Stewards of the tight end position like George Kittle and Logan Paulsen aim to give all they know to a new generation of ...

Even though the storied CNN news anchor has to be ready for breaking news at any moment, he isn’t touching energy drinks, but ...

Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a ...

1. A rooftop bar or lookout point: Perfect for a golden-hour date, with a backdrop that does half the work for you. 2. An art ...

CBS Sports was provided 25-plus hours of behind-the-scenes access at the ACC's Game Day Operations Center during Week 8 of ...

It was unrealistic, I suppose, to expect a flood of hereditary knowledge to come surging in the day we moved on to our farm.

How to get kids who hate sport moving: and find an activity they’ll genuinely love long term Some children freeze at the idea ...

The state’s application, which officials have up to 30 days to process, still isn’t available, leading one foe to predict a temporary ban on buying guns.

Suzanne Swierc was fired as Ball State University's director of health promotion and advocacy over a Facebook post she made ...