For a child with ADHD, it's important to look at every aspect of their lives to explore how you can optimise their mood, concentration and sleep. Here a leading neuroscientist outlines some key foods ...

Nutrition plays a vital role in reproductive health for both partners. Hidden deficiencies can quietly affect egg and sperm ...

Modern research on secondary metabolites from microbes, plants and marine organisms has revealed a remarkable diversity of ...

Hardly a week goes by without news of another benefit of plant-based eating, from improving gut health to reducing your risk of cancer. But the recent inquest into the death of Georgina Owens, a ...

Modern research on secondary metabolites from microbes, plants, and marine organisms has revealed a remarkable diversity of chemical structures and ...

Foods like crab, trout, salmon, and clams are high in vitamin B12. These and other B12-rich foods can offer health benefits.

A review study maps how atypical elements shape natural products with structural and functional versatility, paving ways toward sustainable biotechnologies. BUSAN, South Korea, Ju ...

Eating more than a few Brazil nuts can lead to toxic levels of selenium. A healthy adult may get benefits from eating just four Brazil nuts. Brazil nuts can support heart, thyroid, and brain health.

The thyroid gland influences metabolism, energy, heart health, and body temperature Nine key nutrients support healthy thyroid function and hormone production Selenium, iodine, iron, zinc, and ...

Thyroid diseases are becoming common worldwide. In the US alone, about 20 million people have some type of thyroid condition. As the thyroid gland’s main role is to control the speed of your ...

Whether you sprinkle them over yogurt, blend them into a pesto, or simply snack on a handful for an energy boost, nuts are excellent ways to add both flavor and nutrition to your plate. Nuts of all ...