For my clients and you, working less is not a realistic option. Instead, what is critical is building sustainable cognitive ...

“I’m functioning,” said Dana. “But I’m not myself. I can’t make simple decisions. I forget things. My brain feels stuck.” She ...

Out of the 30 million MRIs performed in the United States every year, data shows about 22% of those are on the brain. Now, ...

We spoke to some experts who explained why this habit is so hard to break.

Many people have experienced the same frustrating scenario: staring at a to-do list, knowing exactly what needs to be done, ...

Children aged 16 and 17 years old will face a social media curfew, the automatic shutdown of infinite scrolling and breaks in ...

Scientists from Georgetown University in the United States have found evidence that the brain physically rebuilds itself as a skill is mastered, allowing practiced actions to become automatic. The ...

People are always looking for ways to improve their productivity levels. Be it at work or while studying, being able to ...

Although stories have frequently been dismissed as “leisure” or “escapism,” they serve a basic human need. After all, every society has its stories that are passed down from one generation to the next ...

From brain fog to anxiety, the cognitive impacts of menopause are familiar to many. But now it seems the brain changes are much more profound than previously imagined, with potentially long-term ...

The old "monkey see, monkey do" adage may rest on some neuroscientific evidence, finds a new Yale study. To examine how the primate brain facilitates cooperative behavior among individuals during ...

Forming a habit is not as challenging as it may seem. Science-based methods can help you form better habits by using this 5-step process. Creating habits and maintaining them in our lives isn’t always ...