View post: Inside the Blueprint One 60-Year-Old Runner Uses to Clock a 5:31 Mile and Shield His Brain from Early-Onset Alzheimer’s Colter Rammell, age 15, set a world bench press record at WPC ...

Spokane nurse practitioner Marie Brenden can lift heavy loads. In April, doctors implanted a pacemaker, and a month later the 59-year-old grandmother did what few other people can do: She bench ...

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...