U.S., Allies Put Frictions Aside Showing China Combined Naval Might

Multilateral exercises are a chance for the U.S. and its allies to practice working together—and show they are doing more to ...

Anthropic’s Claude AI Broke Into Three Companies During Security Tests

Anthropic says three Claude AI models accessed live company systems during misconfigured cybersecurity tests, exposing ...
Center for Strategic and International Studies

Russia’s Cap on Partner Aid: Institutional Rigidity and the Limits of External Support

China, Iran, and North Korea keep Russia’s war machine supplied, but Moscow’s institutional rigidity leaves much of that aid ...

What Is ‘Active Recovery’? Skipping This Important Type of Movement May Be Why You’re Not Seeing Results

Give your body a break with this 31-day workout plan designed to release tension, ease stress and set you up for success in ...

Forget Isolation Moves. These 4 Full-Body Exercises Hit Every Muscle in Half the Time

Inside the Blueprint One 60-Year-Old Runner Uses to Clock a 5:31 Mile and Shield His Brain from Early-Onset Alzheimer’s “The ...
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NTSA to Roll Out Mandatory Health Tests for PSV and Commercial Drivers

The National Transport and Safety Authority (NTSA) has clarified plans for mandatory physical fitness tests targeting PSV and commercial drivers, as required under Section 105A of the Traffic Act (Cap ...

24 things you can do at home with your partner that don't involve Netflix

Couples can have themed date nights, do crossword puzzles, play video games, and more at home together.