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Is it your dream to create your very own personalized tank by mixing and matching different modules? Then you might want to get a headstart with some free money and items, so here are all the latest ...

The urge to lose weight quickly is common, but as any self-respecting nutritionist will tell you, crash diets, pills and anything else promising a quick fix should, at best, be approached with extreme ...

From freestanding workout mirrors to wall-mounted resistance machines, turn a corner of your bedroom into a home gym with the best equipment we've tested for smart strength training. I'm PCMag's ...

When you track a strength training workout on a fitness watch, that watch will happily tell you what heart rate zones you were in during the workout. In fact, they'll do that for any workout, whether ...

Feeling strong and capable after 50 is about much more than just looking fit—it's about building resilience that keeps you active and independent for years to come. Building muscle after 50 requires a ...

If dark skin spots due to hyperpigmentation bother you, one thing is clear: Today, more options are available for erasing that harmless but irksome discoloration than ever before. Hyperpigmentation ...