Parkinson’s is the fastest growing neurological disease in the world. More than 110,000 Canadians have the disorder and every ...

“Making bold decisions that seem right for us but that go against the status quo or the wishes of others can be hard. It’s where so many of us take the route that makes the fewest waves,” she says.

Sleep, well-being, and longevity are all inextricably linked. Here's how to maximize all three at the same time.

On average, women sleep 11 to 13 minutes longer than men each night. Some studies suggest they may require up to 20 extra minutes to support complex day-time functions, like multitasking, emotional ...

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and ...

It can be dangerous to go without sleeping, even for a day. Longer-term sleep deprivation can cause cognitive impairment, hallucinations, and other side effects. The longest recorded time without ...

Sleeping better helps you think better, which helps you live better. Three experts explain why quality sleep is imperative to brain function, problem solving, communication, and more. Photo of Texas ...

A Consultant in Family and Lifestyle Medicine, Dr Olufunmilayo Adeogun, has emphasised the importance of adequate sleep for the optimal functioning of the body and overall well-being. Adeogun, who is ...

Pluralsight, the leading technology skills development company, today announced a new, free offering to help individuals ...

The fliers that appeared in our D.C. neighborhoods about the challenge offered few details beyond a toll-free number.