Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

The Niceday Elliptical Machine has 16 resistance levels and tracks distance, calories, time, and heart rate. It's 33% off at ...

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals, and preferred workout.

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult staying active throughout the day.

A woman has gone viral after accusing a man at her gym of invading her personal space – but it seems the internet doesn’t ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

RX Fitness Equipment (805-497-7000) announces an expanded selection of elliptical trainers available to Irvine residents, ...

Dr Pamela Mehta, a surgeon at the clinic Resilience Orthopaedics has revealed the types of exercise to relieve lower back ...