The numbers you see on the box don't always work out in real life. LED bulbs do last longer, but those claims about five to 10 years are estimates based on internal testing -- and companies are always ...

The gym membership is paid for, the bag sits by the door, and your day still swallows the hour you swore you’d carve out.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Smart plugs offer the convenience of controlling household devices remotely, but they come with risks if used improperly.

There’s a tiny habit that shouts “no one’s in” louder than any broken lock. People make it every day on their way out, keys ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

The NHS recommends using a children’s fluoride toothpaste containing no less than 1,000ppm of fluoride. It’s also important ...