The two minute rule came from David Allen, author of Getting Things Done. The idea is simple: If you can get something done in two minutes, just do it. Don’t think it over. Don’t ponder whether it’s ...
You tell yourself you’ll start after tea. Then after the next song. Then when the kettle cools down. The washing up glares, ...
The best free iPhone apps for productivity include Todoist, Focus Friend, Miro, and Voice Record Pro, each built to help you ...
Thomas Frank on MSN
Stop Procrastinating! The Psychology and Science Behind It
What’s really behind your procrastination? This video explains the science of delaying tasks, touching on brain functions, ...
Anything will do. Knitting, crocheting, or even getting into Warhammer. Anything that stops you from reaching for your phone, ...
When you’re feeling stuck and unmotivated — or just extra comfy — the “five minute rule” is a big help. Instead of feeling ...
If your workday feels like a blur of nonstop meetings, unread messages, and screen hopping, you might be dealing with digital exhaustion. Instead of letting digital tools fragment your focus and drain ...
After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.
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