It’s easy for runners to assume that “physical fitness” is equal to performance metrics—the faster or longer you run, the more fit you are. To that end, you plan your workouts in service of training ...

Bend down and touch your toes. Touching your toes, like all other bend-and-hold moves, requires our muscles to stretch. “Flexibility is the amount of stretch that a given muscle allows,” explains ...

Four of the most important interconnected parts of the Earth's climate system are losing stability, according to a review article based on observational data published in Nature Geoscience. The ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

MONTREAL — Stella-Jones Inc. entered into a definitive agreement to acquire the assets of Brooks Manufacturing Co., a manufacturer of treated wood distribution crossarms and transmission framing ...

WASHINGTON (Reuters) -The United States said on Wednesday it was adding 15 Chinese companies to its restricted trade list for facilitating the purchase of American electronic components found in ...

Sept 30 (Reuters) - BWX Technologies (BWXT.N), opens new tab said on Tuesday it has been awarded a 10-year contract valued at $1.6 billion by the National Nuclear Security Administration to help ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

UST, an AI and technology transformation solutions firm, announced a strategic investment in Kaynes Semicon, an Indian semiconductor manufacturer to set up a ₹3,330 crore Semiconductor Manufacturing ...