Maybe you’ve heard the expression, “I’m spiraling.” Maybe you’ve even experienced that feeling yourself. We asked an expert what causes negative thought cycles and how to break free.

The relationship between intrusive thoughts and OCD is complex, with intrusive thoughts serving as the driving force behind ...

People with OCD are known for being clean, but for people who experience it, it's about a lot more than getting the dirt off their hands.

I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...

People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...

While most people would maybe silence their phone, scour WebMD, and move on, I couldn’t. (And this was pre-internet and cellphones, anyway!) I simply presented as a perfectionistic, high-achieving kid ...

Many of us have wild thoughts that pop into our heads out of nowhere. But what if those thoughts were harmful and seemed to ...

“Thoughts are the thinker,” my Buddhist teacher said this Sunday at our bi-monthly gathering, and I thought, “Amen, sister!” ...

Dr. Ethan Kross & Dr. Andrew Huberman share advice on stopping intrusive thoughts take over! Burleson couple charged after adult special needs son found buried in backyard Barabak: This Las Vegas ...

When challenges at home or concerns about the world at large begin to creep into your thoughts during the workday, it can be difficult to stay present and productive. These persistent distractions can ...

TikToker @farmily.ties recently welcomed a new Bernedoodle puppy to the family, much to the dismay of their very judgey Maine Coon cats. The puppy, who, of course, is full of that puppy energy, is too ...