If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...
The 2026 Tour de France includes seven flat stages, according to organiser ASO, but Tim Merlier (Soudal-QuickStep) counted ...
Explore top Obby games in Roblox, from the challenging Tower of Hell to the expansive Mega Fun Obby. These obstacle courses test your parkour skills.