If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

For an added mental health boost, consider setting specific times to check your devices. For instance, you could allocate 15 ...

Press Gazette is proud to reveal the shortlist for the British Journalism Awards 2025, with links to all of the winning work.

This article was originally published on mentalfloss.com as Can You Solve This Old-Timey Riddle? #43. When 27-year-old homeowner Christy Giglio and her husband bought their first house in Connecticut ...

Artists aren’t immune to the strip’s allure. M.C. Escher, the famed graphic artist, incorporated the Möbius Strip in his ...