1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

It's the Third Saturday in October, which means it's time for the annual SEC clash between the Tennessee Volunteers and the Alabama Crimson Tide. This year's game will be played at Bryant-Denny ...

The NASCAR Cup Series heads back to Talladega Superspeedway for the 2025 YellaWood 500, a pivotal race in the NASCAR Playoff Series Round of 8. Here’s everything you need to know about Sunday’s race ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The NBA season continues apace with a rematch of ...

The 2025 ALCS heads to Seattle on Wednesday for Game 3 between the Seattle Mariners and the Toronto Blue Jays. The Mariners swept the first two games in Toronto, winning Game 2 with a score of 10-3 on ...

If you know anything about the circadian rhythm, it’s probably that keeping it dialed is really important for a good night’s sleep. (If you don’t know anything about the circadian rhythm, it’s the ...

One of the best pass-catchers in college football will be on show when Chris Bell and the Louisville Cardinals (5-1) take on the Boston College Eagles (1-6) on Saturday, October 25, 2025. Interested ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

The Denver Broncos (3-2) and the New York Jets (0-5) are ready to do battle in a 2025 NFL London Game in NFL Week 6. Bo Nix and the Broncos enter Week 6 on the heels of their second straight victory, ...

Michigan will soon gain an hour this fall as we return to standard time in early November. On Nov. 2, Daylight Saving Time will end, and if you have any manual clocks at home, remember to set them ...