KTNV Las Vegas, NV on MSN
SLEEP TIP OF THE DAY: Adjusting To Time Change
Love that extra hour of sleep, but now is your eternal clock off? Try light reading, or perhaps a walk, after dinner, to get ...
1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
Opinion
19hOpinion
An Indigenous approach shows how changing the clocks for daylight saving time runs counter to human nature – and nature itself
While the rest of nature rises and slumbers to lunar and solar cycles, humans work and sleep to the resetting of their artificial clocks.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback