Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Samsung has officially introduced its Sleep Apnea detection feature for Galaxy Watch users in Malaysia following approval ...

COLUMBUS, Ohio (WSYX) — On Sunday, Nov. 2, most Americans will set their clocks back one hour as Daylight Saving Time ends. While the extra hour of rest may seem beneficial, research indicates that ...

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...

The Reebok Smart Ring includes heart rate tracking, sleep quality, activity levels, recovery statistics, and more. There's ...

After a punt on LSU's opening drive against South Carolina, the Tigers defense was quick to make up for lost time. On the Gamecocks' first offensive play, quarterback LaNorris Sellers was caught off ...

The Intercept reported Google handed over Gmail data of a student protestor to ICE investigators. Longtime Silicon Valley investor Roger McNamee says tech companies’ willingness to hand over personal ...

The Northern Arizona Lumberjacks football team has a chance to match its longest home win streak ever against the Utah Tech Trailblazers on Saturday, Sept. 6. Both teams are 0-1. Kickoff is at 2 p.m.

A big game is on the horizon for the Yellow Jackets on the road as they travel to face the Duke Blue Devils, who are undefeated in the ACC and are 3-0 in conference play. The Yellow Jackets are ranked ...