Why Training Across All Rep Ranges Can Maximize Muscle Growth For decades, lifters were told there was a "magic" rep range for hypertrophy — traditionally 8–12 ...

There are some logical things we know to be true: working out is tiring. And being tired helps you fall asleep. But exercise before bed can sometimes have the opposite effect. I have personal ...

For the first time in history, the Seattle Seahawks will be playing a home game on the same day as the Seattle Mariners will host a playoff game. The Seahawks are gearing up for a 50th anniversary ...

The Connecticut Sun mascot and cheer team walk onto the court after the WNBA basketball game between the Connecticut Sun and Seattle Storm, July 28, in Uncasville. Credit: Bryan Woolston / AP CT ...

U.S. crude output hit a record 13.58 mb/d in June 2025 and is forecast to peak at 14.34 mb/d by March 2026. Global crude exports also set new highs, reaching 40.4 mb/d in September, driven by Saudi ...

Now that the verdict in Sean "Diddy" Combs' federal criminal trial has come down, the main thing that's left for the mogul is his sentencing. He was found guilty on two counts of transportation to ...

WSJ dives into how to spot an AI video and the ways it could shape the future of content creation. Photo illustration: OpenAI/Preston Jessee OpenAI is planning to release a new version of its Sora ...

Michigan football now knows exactly when it will kickoff as it makes its first trip to Los Angeles to take on USC as an official Big Ten foe. The Big Ten announced the Week 7 pairings on Monday, Sept.

That means that five of Minnesota's first seven games this season will be evening contests, which is a departure from the norm. Typically, you see most Gophers games take place at either 11 a.m. or ...

“The Summer I Turned Pretty” story is not over yet. Amazon Prime Video has officially greenlit a feature film that will conclude the story of the hit YA series. Exact plot details are under wraps, ...

The Federal Reserve is expected to announce its first interest rate cut this year on Wednesday despite signs of tariffs pushing inflation higher amid rising concerns about the labor market.