After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

Dry eyes have become one of the most common workplace complaints in today’s digital age. Hours spent in front of a computer, ...

Headaches, tired eyes, and blurry vision have quietly become a part of many people’s daily routine. You wake up, reach for ...

Choosing the right business monitor can completely change the way you work—offering sharper visuals, smoother multitasking, and a more comfortable workspace. Whether you're a professional managing ...

What it is Alienware 16 Aurora Gaming Laptop pairs an Intel Core 7 240H with GeForce RTX 5060 8GB and a 16-inch WQXGA 120Hz ...

Don't know what to do with old cell phones? Don't throw those old phones away until you've checked out these ideas that can ...

Cinematographers share the camera, lenses, and looks they used to make their 2025 features. Now that we are rocketing toward ...

Tankless water heaters only heat water when it's needed, cutting down on standby power consumption. For homes where usage is ...

Gainesville, GA / / October 14, 2025 / Sleep ZM Understanding Blue Light and Digital Screens You’ve probably heard warnings about blue light from screens damaging your eyes or ruining your sleep. The ...