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Do I set my clock forward or backward? How to change your clocks as Daylight Saving Time ends

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in ...

Here’s what happens to your body when clocks ‘fall back’ an hour

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

Daylight Saving Time 2025: When Does It Start and How to Adjust Your Clock?

The 2025 time change marks the beginning of a new daily routine for Americans, with shorter days and brighter sunrises ...

How to avoid 'jet lag' when the clocks go back and reset your body's rhythm

How to avoid 'jet lag' when the clocks go back and reset your body's rhythm - You may gain an hour’s sleep, but if you’re ...

How daylight saving time affects your health

Increasingly research suggests that clock changes may adversely affect people's health. The strongest evidence relates to ...
Reading Eagle on MSN

When does daylight saving time end this year? Turn the clocks back soon

Eastern Daylight Time resumes in less than 3 weeks and any clocks not connected to the internet or satellites will need to be ...