If you’re looking to kick your training regime into top gear, a treadmill pace chart could be one of the best tools for you ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

While this blog may be called Run to the Finish, with “run” being the operative word, I’ve talked time and time again about how great walking is for us. Treadmill walking workouts are an incredible ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...

The Galaxy Watch comes off as one of the most thoughtful watches I’ve used. It’s transparent about its assumptions, and gentle in its nudges. To show you what I mean, let’s look at the move alerts.

Imitation is the sincerest form of flattery. A short film set in the prison world of the Matrix, our heroes Dante and Medusa undertake a mission called Run Program, using classic bait and switch ...