Texas Public Radio

Moving back to standard time: Why an hour matters so much

November 2 marks the switch to standard time. A Dallas sleep specialist explains why she thinks we're all better for it.

Here's what happens to your body when clocks ‘fall back' an hour

Most Americans will get an extra hour of sleep on Sunday as clocks fall back into standard time. Here's what experts suggest ...

Do I set my clock forward or backward? How to change your clocks as Daylight Saving Time ends

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in ...
WGAL on MSN

Daylight saving time | Clocks set to roll back one hour on Nov. 2

Daylight saving time (DST) is a period when clocks are set one hour ahead to extend evening daylight during warmer months in ...