1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
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Things in Your Home You Need to Get Rid of

It’s pretty easy to get rid of old clothes, you just have to bring yourself to admit you’re probably not going to wear that ...
Use the keyboard shortcut: Ctrl + Shift + Del (Windows/ChromeOS) or Command + Shift + Del (Mac). Set the Time range to All time. Make sure Cached images and files is checked. Cookies and other site ...
A good siesta can offer significant mental and physical health benefits. Here's how to take a nap that won't affect your ...
Researchers at Carnegie Mellon University developed a new, customizable finger brace designed to ease rehabilitation and ...
The company is readying a revamped MacBook Pro with a touch display for late 2026 or early 2027, according to people with ...
The Bloomington Fire Department is changing its shift schedule to a 24-hour on, 72-hour off basis to improve the physical and ...
Asus and Microsoft's ROG Xbox Ally X is an impressive update to the Ally X, adding console-style controller grips and a ...
UTEP football heads to Houston on Wednesday night with a chance to end its losing ways. The Miners (1-5, 0-2 CUSA) will face ...
Microsoft has released Windows 11 KB5066835 and KB5066793 cumulative updates for versions 25H2/24H2 and 23H2 to fix security ...
As Erin Myers discussed preparations for a possible flood, a bear climbed on top of trash cans behind her, grabbed a trash ...
Weeks later, the woman learned her mother-in-law allowed a family friend to sleep in the upstairs bedroom Virginia Chamlee is a Politics Writer at PEOPLE. She has been working at PEOPLE for three ...