The effects of flying on the human body are varied, from dehydration to dulling of the taste buds. We take a look at the ways flying can impact your body and how best to deal with it.

The founder of The Lymphatic Brush has revealed how it works in a similar way like gua sha, but does all the work for you.

Almost daily we read in both medical and lay journals, news media and social media sites ideas as to how we might preserve ...

Cats are notorious for hiding when they are in pain and not feeling well. And like all animals, they face health challenges, ...

They promise a smoother silhouette, a firmer line, a kind of everyday airbrushing. Shaping jeans do what the label says: they ...

Your feet can reveal vital clues about your heart and overall health. Doctors warn that symptoms like swelling, coldness, or ...

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

Viral social media trends promote 10-minute leg elevation for rest. With science backing its benefits for circulation and ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Persistent cold hands and feet can signal poor circulation, impacting nutrient delivery and potentially leading to serious ...