Choosing the right gift for the leading lady (or ladies) in your life can look different for every person: no gift is ...

Five people were indicted by a Peoria County grand jury for allegedly assaulting police officers and damaging property during ...

Four people were indicted in connection with the shooting death of a 15-year-old boy in Peoria, Illinois, with three facing ...

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...

To prevent pickleball injuries, players shouldn’t pick up a racquet until they’ve stretched. Start slowly and focus on ...

Days after eight pieces of the French crown jewels were stolen from the Louvre, a former bank robber who once toured the ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

Aaron Pierre, star of the upcoming 'Lanterns' series, opened up his home to give a tour of his gym and fridge. Here's what to ...

No gym? No problem! In this video, we’re breaking down 10 powerful at-home bodyweight exercises that help beginners build ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.

Y ou don't need to spend hours breaking a sweat to get into shape, and you certainly don't need to do sit-ups to improve your ...