Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Brex reports that incidental expenses, like small travel fees, accumulate significantly, affecting budgets and requiring ...

The mental skill of chunking, or breaking down your long runs into manageable pieces is very effective, says Waite. It gives ...

Both are a long grind, but neither are new to Bulls Admin Nikko Tan -- who's running his 5th Chicago Marathon and gearing up ...

Discover how to accurately calculate beta in Excel, understand its importance in finance, and ensure consistency by choosing the correct time periods for data analysis.

Prime Big Deal Days are here. During the 48-hour sale, which is exclusive to Prime members and ends tonight, sneakers will be discounted. You can also find deals on beauty, tech, household essentials ...

During these runs, despite your best intention to maintain a fixed pace, you find yourself hitting the brakes and slowing ...

A Fayetteville woman was charged with three counts of providing childcare without a license following a September incident where a child drowned at an unofficial daycare on Lockerbie Court, ...

Artificial intelligence can design toxins that evade security controls. A team at Microsoft says it used artificial intelligence to discover a "zero day" vulnerability in the biosecurity systems used ...

The day felt like a bust—until river relics turned it all around. Florida’s $83 million land deal is ‘an abomination"| Letters Adam Sandler is ditching his signature look thanks to George Clooney: ...

Sarah Perry, a 34-year-old ultrarunner, set a new women's record at the Backyard Ultra world championship last weekend.