Stop fiddling with the small screen! See how a hidden new menu in the iOS 26 Fitness app lets Apple Watch users build complex ...

The AI-powered coach is launching in preview, and will offer custom advice for better workout planning, sleep, and general ...

Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...

A fresh design, a Gemini-powered health coach that adapts to your progress and smarter weekly insights signal Google's push to turn Fitbit into a truly personal wellness companion.

Walking for 10–15 minutes without breaks helps the heart more than short walks. Longer, steady walks improve blood flow.

For those understandably on a tighter budget, Amazon might have the Garmin deal for you. The online retailer has discounted ...

Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

Fitbit’s new Gemini-powered health coach is debuting in preview today, as part of an entirely new app experience that was ...

Google rolls out its Gemini-powered personal health coach to Fitbit Premium users, offering AI-driven fitness, sleep, and wellness guidance.

The Amazfit Helio Strap may not reinvent the screenless fitness tracker category, but it refines the formula in a way that ...

A few trips back and forth to the kettle. A couple of forays to the fridge. A lap or two of the office. It can all add up to help you reach your goal of taking enough steps per day, but is this the ...

The hall smells like instant coffee and old varnish. A circle of retirees is swapping stories about grandkids and gardens, ...