Breakfast is the most important meal of the day as what you do in the first few hours after waking up can set the tone for your digestion, energy levels, and even mood throughout the day. From what ...

SAN ANTONIO – Spirit Athletics Gems, now in its seventh season, has been named the best cheer and gymnastics business in SA Picks 2025. Owner and head coach, Roland Soto, said this year is a memorable ...

For National Coffee Day Sept. 29, Nespresso is partnering with mental health nonprofit Project Healthy Minds, highlighting the role of coffee in morning routines to position the beverage as more than ...

Debunked highlights six common morning habits that science says you may be doing wrong. 'No Kings' protest leads to 73-year-old Florida woman's arrest for flag-snatching incident Actor arrested ...

A 16-year-old girl killed in a crash with her boyfriend early Saturday morning was remembered in her obituary as a “beacon of light and joy to everyone fortunate enough to have known her.” Brielle Mae ...

Trump Nominee Deletes Posts on Jan. 6 Windows 10 support ends October 14, but here's how to get an extra year for free Oh My My: In 1974, Ringo Starr Became the First (and Is Still the Only) Ex-Beatle ...

When it comes to beauty secrets, most of us are always on the lookout for that one superfood that can do wonders for our skin and hair. And in recent years, chia seeds have made their way from health ...

Starting the day with a glass of warm lemonade or fresh vegetable juice provides vitamins and antioxidants that help the liver and kidneys detox. The liver and kidneys filter toxins and harmful ...

Jordan Chiles' UCLA teammates showed up to show their support as the gymnast performed on the popular reality TV show 'Dancing With The Stars'. Chiles performed a tango to the song 'Anxiety' by ...

Can ice baths really help in mental health resilience? Read on to know more. Being a billionaire in Dubai exudes luxury. Be it owning a villa along with coastline of Palm Jumeirah or beachfront pool ...

‘The easiest protein shakes ever’ said one person. Protein shakes are an easy, quick and mostly stress-free way to start your morning. However, some people find mixing powders messy and difficult to ...