Audens Golf in Jacksonville uses pro instruction and physical therapy to help golfers of all skill levels improve.

Golf, for one, relies heavily on core strength to generate a powerful and consistent swing. “Your core isn’t just there to ...

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As we adjust our print schedule, launch a new website and rely on the U.S. Postal Service for delivery, please know these changes were not made lightly. They were made with our readers in mind — and ...

There was a time when golfers simply played golf to get in shape, and while walking four or five miles is great, the modern game demands more. Today’s players put in as much work off the course as ...

Preview all of the adoptable pets at www.spcaflorida.org. To meet or adopt a pet located at SPCA Florida, stop by the Adoption Center Monday through Friday from 11 a.m. to 6 p.m. or Saturday and ...

There's an interesting phenomenon happening in baseball: Ball players are getting bigger. A study from Harvard University found that the percentage of baseball players with an above average BMI has ...

Weight-bearing exercise is one of the best ways to prevent osteoporosis. It can also help you maintain bone density if you’ve been diagnosed with osteoporosis or osteopenia. Some other forms of ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

Update: On Wednesday, Jan. 29, the White House rescinded its previous order pausing grant and loan programs across the federal government. A Trump administration memo sent to U.S. federal agencies ...

Most casual golfers who experience pain, or even just have a few bad games, assume there’s something wrong with their swing. While poor swing mechanics might be the cause, it’s more likely a sign of ...