Butyrate is a compound produced by the gut microbiome that benefits and strengthens the digestive tract and other body ...

Does 90% of serotonin come from the gut? Experts debunk the popular gut-brain myth and explain how diet, stress, and ...

Constipation is a digestive issue that is often blamed on low fibre intake, dehydration, or lack of exercise. But when it is ...

A stunningly intact marine reptile named Austronaga minuta that lived around 245 million years ago may have looked like a ...

Signals traveling from the gut to the brain may help turn meals into lasting memories. Rats showed stronger memory activity ...

Remember, too, that many “healthy” breakfast foods are loaded with added sugars—flavored instant oatmeals, bars, yogurts, certain juices and smoothies, granola, cereals, and so on—so do a quick scan ...

The gut and brain are in constant communication to regulate digestion, hunger, and mood, among other functions. Find out how ...

Just like you have a capsule wardrobe for your summer holiday outfits, you also need a curated wardrobe of… capsules for your ...

On its own, having hairy toes doesn't necessarily tell us anything definitive about circulation." She added: "However, a ...

My 10-year-old daughter, Henley, and I wanted to see whether the ingredients, taste, and convenience lived up to the buzz.

Regularly eating peaches can enhance your skin, heart, and digestive health due to their rich content of vitamins, antioxidants, and fiber. This low-calorie fruit also supports hydration and may help ...

What should you eat for better memory and attention? Learn from a specialist on which nutrient-rich foods deserve a spot in ...