Protein needs increase with age, yet many older adults don't get enough. One affordable food can help preserve muscle mass, ...

The study, which was presented at the American Society for Nutrition’s annual meeting, found that limiting food intake to a ...

A plant-based diet called the Planetary Health Diet helps protect heart health in after menopause, a new study has found.

Researchers analyzing dietary data from 40,209 postmenopausal women found that a low-fat pattern emphasizing fruits, vegetables, and grains was associated with sustained reductions in estimated ...

The professor who coordinated the study told Newsweek both mothers and fathers should adopt healthy lifestyles before ...

Older women who limited their daily eating window to 8 to 9 hours showed significant improvements in various aspects of ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to put on your plate.

Currently, enriched bread foods are significant contributors to key nutrient intake, the research found, including 19% of ...

Ultra-processed foods have become one of nutrition science's biggest villains, blamed for everything from obesity to heart ...

Junk food brain damage may be permanent: a USC study published in Nature Communications maps the precise gut-brain circuit ...

Currently, enriched bread foods are significant contributors to key nutrient intake, the research found, including 19% of ...

The quality of plant-based diets may matter more than processing levels when it comes to maintaining health over the long ...