The pull toward a sugary drink or a plate of fries is often chalked up to willpower, but new genetic research suggests part ...

Public health experts say that limiting children's exposure to these foods during school hours can help reduce impulsive purchases and normalise healthier eating habits.

A man's body fat percentage may be a better indicator of his reproductive health than body mass index (BMI), according to a ...

Learn when nutrient timing helps muscle gain, fat loss, and workout performance, and when total calories, protein, and ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Interval walking burns stubborn fat and preserves muscle, and new research shows once weekly is enough. The post The Walking ...

Men know about the importance of maintaining healthy testosterone levels, especially men who are physically active. It plays a vital role in maintaining muscle mass, sex drive, bone density, and ...

A large UK study tracking over 150,000 adults with clinical obesity found pescatarians outlived regular meat-eaters, while ...

Learn about tail risk, along with its effect on portfolios, and the importance of guarding against extreme financial events ...

Many women struggle with stubborn belly fat despite eating well and exercising regularly. According to weight loss specialist ...

Many people notice stubborn belly fat after their mid-30s, but the cause isn’t always the same. Experts explain the ...

Some dietary changes and patterns, like intermittent fasting, may be effective for shrinking visceral fat, which could ...