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Identifying and tackling different digestive disorders

When it comes to stomach aches, it's difficult to know if something's seriously wrong. There are various stomach-based ...
Fit&Well

If you want to improve your digestive health add these five science-backed herbs and spices to your diet, says this pharmacist

Kamdar recommends one to two cups of peppermint tea daily, ideally after meals, to help with digestive discomfort. If taking ...