Dissociation is the brain’s way of protecting itself from overwhelming stress or emotion, and it’s often linked to trauma.

Proposition 36 was built on the idea that consequences would drive recovery, but it came with no funding to expand treatment ...

Feeling lonely is part of being human. Here are five simple ways to understand loneliness as a signal for connection and to ...

One study argued that focusing your effort and energy through practices like mindfulness and grounding is key to remaining ...

Our need for closure runs deep. Without it, old memories intrude like uninvited guests, resurfacing with regret, anger or ...