When French writer Marcel Proust famously recalled his childhood from the taste of a Madeleine cookie, his stomach may have ...

Spread the loveFor years, we’ve been told that artificial sweeteners are the smart choice. Calorie-free, guilt-free, a way to ...

Spread the loveYou’ve probably heard the buzz about GLP-1 drugs – the injectables like Ozempic and Wegovy that have reshaped ...

There are plenty of possible causes for constipation, some to do with your diet and others that are unrelated to what you are ...

A new study uncovers significant disparities in who seeks IBS care and who gets diagnosed, with men and African Americans falling through the care gap.

Struggling with fat loss, fatigue or poor sleep? Discover why Aussie men need 30g of fibre a day and simple meal swaps to fix ...

A new study says adults who consumed the amount of sweetener found in a daily diet soda saw memory and mental sharpness ...

A new study suggests that alternative sweeteners commonly found in sugar-free and low-calorie foods and beverages may ...

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

A large laboratory study found that many commonly used sweeteners can directly change the growth of gut bacteria. Researchers ...

Gut health is one of those hot topics that seems like it’s always being talked about. If you’re not discussing your pooping habits (or lack thereof) with your friends, maybe you’ve seen how trendy the ...