Starting today, Runna subscribers can use the new Adapt for Heat feature, which automatically adjusts pace targets based on local heat and humidity.

Discovery Cove’s Shark Interaction Program gives participants a chance to meet sharks up close, learn how voluntary training ...

How Jim Larranaga uses running and lifting for lifelong resilience.

Don't let logistics ruin your first triathlon. Use this day-by-day race-week guide and packing checklist to handle the taper, prep your gear, and arrive at the start line ready to go.

Gorecki says you should stop your walk or run immediately if the pain is “sharp, stabbing or feels like something is pinching ...

A new wave of AI-driven equipment is bringing personalized fitness to your fingertips. We asked the experts how smart these ...

Plus, we answer all your questions about training for 26.2.

Hyrox is a hot fitness race that combines cardio and strength training. A trainer shares common rookie mistakes they wish ...

Getting your Trinity Audio player ready... Colorado conjures images of towering peaks and sun-scorched red rock, but look closer, and you’ll find the state is threaded with rivers, reservoirs, and ...

Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. The water surrounding Boston is dotted with ...

These cooking school vacation programs offer you the chance to bring new culinary skills home with you. JEFF PACHOUD AFP via Getty Images Food-focused travel is having a moment, and cooking school ...

Inspired to run your first 26.2 miles? Seasoned runners share their go-to kit, from race-day shoes to free apps (plus five UK marathons you can still enter) The best running shoes for every runner The ...