A new study has found that during exercise, the vagus nerve, essential to the body’s ‘rest and digest’ response, has a more important role in heart function than we thought. The findings ...

It’s no secret that staying active is good for you, but a recent study has zeroed in on one type of exercise that may help ...

"Exercise improves brain function in overweight and obese individuals." ScienceDaily. ScienceDaily, 9 July 2019. <www.sciencedaily.com / releases / 2019 / 07 / 190709171815.htm>.

Role of Exercise in Strengthening Brain Function 1. Aerobic Exercise When we engage in regular aerobic exercise, whether it's brisk walking, cycling, or swimming, we not only improve our ...

The new study is part of ongoing research exploring what mechanism or mechanisms cause exercise to improve cognitive function in extreme environments. This discovery could help establish a new ...

The liver is vital for digestion, detoxification, and immunity. Ayurveda offers natural methods to maintain liver health.

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study found that physical activity can boost brain function for up to 24 hours ...

T here’s no question that exercise is good for the body, and there is growing evidence that staying physically active can help slow the normal declines in brain function that come with age ...

Massachusetts General Hospital. "How exercise changes structure and function of heart." ScienceDaily. ScienceDaily, 23 April 2008. <www.sciencedaily.com / releases / 2008 / 04 / 080422103857.htm>.