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The liver is vital for digestion, detoxification, and immunity. Ayurveda offers natural methods to maintain liver health.
For adults with hip osteoarthritis and overweight or obesity, a very low-calorie diet (VLCD) plus exercise does not reduce ...
A new study reveals that long-term adaptive cycling can measurably reshape brain signals in people with Parkinson’s Disease, ...
Strengthening the pinky finger can prove extremely useful, be it playing an instrument or enhancing your grip strength ...
A randomized controlled trial evaluated the efficacy of a weight-loss diet added to exercise on the change in hip pain among ...
It’s no secret that staying active is good for you, but a recent study has zeroed in on one type of exercise that may help ...
An experimental device that stimulates a key nerve connecting the heart and brain can improve fitness and exercise tolerance, ...
A new meta-analysis lends support to the idea, but researchers caution many specifics must still be worked out.
Moderate exercise may slow brain aging, protecting cognition and brain structure, while too little or too much activity may ...
Eating better and exercising more helped seniors at risk of Alzheimer’s and other dementias improve their thinking across the ...
Exercise is crucial for managing hip osteoarthritis as it can significantly reduce pain, improve mobility, and enhance ...
Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic exercise —continuous ...