Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

Real Madrid took the field at Valdebebas this morning for their final training session before facing FC Barcelona at the ...

Barcelona manager Hansi Flick thought that he would have one of his star forwards available for El Clasico on Sunday. Just ...

It turns out that the folks most eager to brutalize non-white people aren’t exactly our country’s best or brightest.

That type of exercise is called flywheel training, and if you’re lucky enough to have a flywheel rig in your gym, you can ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Homeland Security deputy secretary Tricia McLaughlin claimed that a majority of new recruits are former law enforcement ...

Scientists compared the two to reveal which one better supports strength, balance and long-term health after menopause ...

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

The recruits have had criminal backgrounds or failed drug tests or were unable to meet physical or academic standards, ...

Boston University defenseman Gavin McCarthy and University of Connecticut forward Jake Richard had a regular morning routine ...