Firm sagging arms after 50 with 5 chair exercises that tone your triceps and shoulders using simple dumbbells at home.

High blood pressure, a silent killer, affects 15 per cent of Singapore residents and can be managed with exercise, diet and stress reduction. Experts recommend aerobic exercise, caution against ...

Oct. 15 (UPI) --A California Highway Patrol officer stopped a vehicle found to be driving with a fake license plate that had been hand-drawn to resemble an official California plate. The CHP's Merced ...

Data centers — you can either be for them, linking the term with economic development and AI innovation, or against them, wary of environmental consequences and AI’s reach. Or maybe you’re somewhere ...

Bangladesh needed 12 from 12 balls with six wickets in hand and yet lost the game by seven runs Welcome to the highlights of match number 21 of ICC Women's Cricket World Cup 2025, between Sri Lanka ...

In terms of baseball, Toronto and Seattle are practically cousins: both cities launched their Major League Baseball teams in 1977. Now, nearly 50 years later, the Jays and the Mariners are set to face ...

In the original film, nanny Peyton Flanders (Rebecca De Mornay) sets her sights on Claire (Annabella Sciorra), her husband Michael (Matt Bartel), and their two children. She wants to use her access to ...

The Buffalo Bills' Super Bowl hopes hinge on the right arm of Josh Allen. The MVP held onto his left arm in pain after being sacked by the Atlanta Falcons on Monday Night Football. On third-and-8 with ...

The Texas Tech football team nearly pulled off the comeback, but the defense ran out of gas as Arizona State scored the game-winning touchdown with 34 seconds left to end the Red Raiders' undefeated ...

On a Lahore surface that showed signs of deterioration as early as the third session of the opening day, first-innings runs are considered crucial, and South Africa will be concerned by how many they ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...