Sixteen years after suffering a paralyzing spinal cord injury during his final football game at Highland High School, Kory Wiita has become an inspiration for others with similar debilitating injuries ...

Regular exercise, good nutrition, and a balanced diet. All are vital components of overall health. But did you know that what ...

Discover essential information about spina bifida, its types, symptoms, diagnosis, treatment, and the importance of awareness ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

Is your back getting on your nerves? Your spine provides structural support, enables mobility and flexibility and protects your spinal cord, which facilitates ...

Between recalls for ground cinnamon with high levels of lead and popular protein powders testing positive for the heavy metal these past few weeks, you’re probably wondering what lead can do to your ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

Meanwhile a spinal stenosis causes pain when the nerves are squashed by a narrowing of the spinal ... which involves getting ...

Grosse Pointe South survived a furious Roseville comeback, winning 28-27 in MHSAA football first round despite an injury to ...

The Jackson-Milton volleyball program’s season came to a close on Thursday, falling in three sets, 25-15, 25-16, 25-16, to ...

Jade Mali, who has posted about her gender transition for thousands of followers on TikTok, opens up to PEOPLE about sharing ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.